Be More. Do More.
Achieve More.


We help creative solopreneurs, entrepreneurs & micro-agency business owners cut through the chaos & noise to find their purpose and achieve their goals.

Does The Life That You Want Seem Impossible To Attain?

you might find yourself feeling...
5S Projects | Business Growth Accelerator for Creative Agencies and Consultancies

Become The Leader Of Your Own Life.

learn to let go of what's holding you back, so that you can Take back control & achieve your goals
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Get Clarity.

Chart a clear path between where you are today and where you’d like to be.

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Feel In Control. 

Align everything you do so that you can be exactly who you want to be.

Get What You Want From Life. 

Use your new framework for change to move that needle and stop playing small

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Design For Life Is Designed For

Don’t resonate with the titles above? Don’t worry, this is a transformational coaching program that has helped  individuals from all walks of life to transform their lives and break the cycles of procrastination, lack of self worth, fear of failure and even success.

Chances are that, as long as you’re ready to do the work, it will work for you too.

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You Don't Need To Have All The Answers

Despite being ambitious and successful, many business owners reach a point where they have lost themselves amongst the chaos of the day-to-day and start feeling regretful of all the things they could have done, or have missed out on in life. 

They feel overwhelmed, stuck in a rut, and not good enough to achieve what it is they really want. They want things to be different but just don’t know how to even begin turning things around. 

At 5S Projects, we help business owners overcome those limiting beliefs and past events that have become the blockers to success and happiness, to cultivate a purposeful and meaningful life. 

Sonal Bhaskaran

BUSINESS OPS STRATEGIST
ACCREDITED BUSINESS COACH &
TRANSFORMATIONal COACH

You might be asking yourself “what makes a process consultant qualified in helping me through my life challenges?”

The right way of overcoming business and personal blocks is the same. Get to the root cause, let go of what isn’t serving you, identify where you want to be and make changes one at a time. 

I had complex PTSD due to 15 years of childhood trauma that was left undiagnosed until 2017. I dealt with flashbacks daily for years, the imposter syndrome, people-pleasing, procrastination. All alongside running multiple businesses.

A breakdown was my lowest point, and a warning sign that if I didn’t get help to make changes to get the life I wanted, no one else would. 

I worked with an incredible trauma therapist,  psychotherapist and coaches who helped me to take back control of my life, and in turn, my own ambitions. And I wanted to give back in a way that would help other entrepreneurs get to where they needed to be.  

Your mindset impacts your ability to make good decisions, and while some of the beliefs we hold are deep rooted, if you don’t take ownership to fix it,  you’ll be stuck with a life full of regrets on what could have been. 

Things happen that you have zero control over. That’s life. It’s ok to feel it’s unfair and be angry that you’re not where you are, but only to a certain point. At the end of the day, the buck stops with you to create the life that you want for yourself.

I developed Design For Life from my own experiences and 21+ years of helping business owners break through their own cycles of procrastination, imposter syndrome and lack of boundaries to find their purpose and achieve their goals.

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Unlock what's holding you back from achieving what you want in life
5S Projects | Business Growth Accelerator for Creative Agencies and Consultancies

Your Design For Life

Go from feeling stuck where you are, being unfocused and out of touch with your purpose, to taking back control, working on your BIG goals without the overwhelm, fear and limiting beliefs to create the life that you want to live. 

Design For Life is a transformational coaching program that has already helped business owners, and other individuals to clarify and cultivate their purpose and vision, to overcome their perfectionism and limiting beliefs and to turn challenges into huge opportunities for growth, personally and professionally with a clear framework. 

5S Projects | Business Accelerator Programmes
CLARIFY

Chart a clear path between where you are today and where you’d like to be.

5S Projects | Helping You to Redesign Your Customer Journey for Business Growth
CONTROL

Align everything you do so that you can be exactly who you want to be.

CREATE

Use your new framework for change to move the needle, take back control and stop playing small.

If you’re ready to go from chaos to clarity and transform your life for the better, take a look at what we will cover together below. 

5S Projects | Business Growth Accelerator for Creative Agencies and Consultancies

CLARIFY | CONTROL | CREATE

5S Projects | Business Accelerator Programmes
1 | SET VISION
5S Projects | Unlock what's holding you back with our 5S Unlocked Transformational Coaching for Creative Agency and Consultancy Owners
2 | IDENTIFY GOALS
3 | CREATE PLAN
5S Projects | Unlock what's holding you back with our 5S Unlocked Transformational Coaching for Creative Agency and Consultancy Owners
4 | NAVIGATE BLOCKERS
5 | SHIFT FOCUS
5S Projects | Helping Creatives Agencies and Consultancies to Grow and Scale
6 | RECLAIM CONTROL
7 | TAKE ACTION
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8 | MAINTAIN MOMENTUM
9 | STEP UP
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Every Person Deserves A Framework That Helps Them Take Back Control Of Their Life.

LAURA
BUSINESS OWNER
NORTH-EAST ENGLAND

You have skills of building not just my confidence, but injecting strength into me. When I was vulnerable, you built me up and protected my business all at the same time.

Al Tepper
Founder & Marketing Coach
Tepfu

Where would my business be without Sonal? I would still be overwhelmed and anxious about where the growth could come from because we were at capacity. 

If you haven’t spoken to Sonal yet, trust me, it will be one of the most valuable calls of your life.

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If You Don't Invest In Yourself, No-One Else Will

The initial coaching session is on Sonal and will last 1 hour. This is so that you can 

  • Get to know each other, see if the chemistry is right between us
  • Help Sonal to fully understand what your needs and wants are
  • Answer any questions that you might have.


Depending on the outcome of your free session, you can work with Sonal in the  ways stated above. 

If you resonate with any of the below, this is where Sonal can help, as long as you’re truly ready to take back control and live a more purposeful life.

  • The same issues keep happening again and again, I want to  break the cycle
  • I should be happy with everything I have, but I’m not and I don’t know why.
  • I’m fed up of feeling non-existent
  • I want to find my purpose or calling in life but don’t know where to even start
  • I have so many ideas, but don’t know which one to focus on.
  • I want to achieve something specific but it seems too out of my league to achieve.
  • I feel stuck where I am and can’t see a way forward to be happy
  • My lack of confidence is affecting my life and I want to change it.
  • I’m feeling overwhelmed 
  • I feel lost in my life 
  • I feel like I’ve lost control of things or that I’m spending all my time putting others first instead of me
  • Why do I find it hard to make decisions? 
  • I feel like I’m not good enough and it’s affecting all aspects of my life

The one thing that Sonal values most in life is self-sufficiency, partly due to her upbringing and partly down to the significant challenges she has had to face in her life. She is committed to helping others become self sufficient in life and business to get to where they want to be and therefore to making her coaching accessible to everyone. 

Sonal offers a limited number of pro-bono and subsidised coaching spaces which can be discussed on your free call. Proof of feasibility may be required. 

  • You constantly feel like something’s missing in your life
  • You appear fine on the outside, but deep down something’s not right
  • You’re willing to be open and honest during and in between sessions
  • You’re ready to uncover and work through the root cause of your emotions and issues
  • You’re ready to show up, explore and address emotions that come up
  • You’re committed to making long term changes in your life
  • You want to break down negative thought patterns/limiting beliefs
  • You’re prepared for challenging and difficult questions to be asked
  • You’re willing to take ownership and accountability for actions
  • You understand that there will be as many challenging times as there will be breakthroughs
  • You want to take back control and make good things happen in your personal and business life

 

This is NOT for you if: 

  • You’re not happy in life but aren’t yet ready to commit to making the changes you need
  • You want a quick fix
  • You expect every session to be a breakthrough moment
  • You expect specific outcomes
  • You want a standard approach that others are following
  • You just want a place to chat, but with no real actions
  • You’re not ready to do the work yourself, but you want the results
  • You can’t or don’t want to dedicate the time to invest in yourself

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Registered Address | 2nd Floor | Hygeia House | 66 College Road | Harrow HA1 1BE | United Kingdom

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